Led Modified Primary Series is form of Ashtanga Yoga. The same sequence is practiced in every class and consists of stretching and strength work. It’s a demanding, but fun class.
N.B
- Pre-booking is essential for this class. Please note that payments/credits used on reservations where you fail to attend or cancel with less than 10 hours notice are non-refundable, as it is unlikely that we will be able to fill the space at that late stage. Thank you for your understanding.
This class is not suitable if you are new to yoga or if you struggle with wrist, shoulder or blood pressure problems.